The Sheasby Podcast

#66: Dr Max Gulhane - Blue Light, Carbs, Seed oils & Acne


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Find Dr Gulhane:

Podcast: https://drmaxgulhane.com/pages/podcast
Website: https://drmaxgulhane.com
Instagram: https://www.instagram.com/dr_max_gulhane
Twitter: https://twitter.com/maxgulhanemd
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TIME STAMPS
(00:00) Dr Max Gulhane
(05:11) How Max Cured His Acne
(11:00) Carbs Alone Aren't Causing Chronic Disease
(21:05) Dr Chris Knobbe
(27:43) Artificial vs Natural Light (How Red Balances Blue)
(38:47) Isolating Solar Wavelengths
(40:40) Emphasising The Importance of Light
(46:15) Max's Advice To Younger Doctors
(50:01) Raw Seafood (& Overcooked Steak)
(52:47) Synthetic Retinols & Photoreceptors
(53:34) Mental Health & Circadian Rhythms
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All Links: https://www.linktree.com/thesheasbypodcast

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The Sheasby PodcastBy Owen Sheasby


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