Have you ever felt caught in the emotional riptide of a relationship, where every push and pull seems to unearth deeper wounds? 

In this episode, we talk about the cycle of conflict and the pivotal moments where emotional work teeters on the edge of being constructive or destructive. Our candid dialogue peels back the layers of reenactment in relationships, offering insights into how this phenomenon can hinder growth and healing, leaving partners spinning in a seemingly endless cycle of distress.

We also discuss the nuances of boundary-setting within Codependency Anonymous groups and beyond, examining the ways early attachment issues play out in adult relationships and support settings. 

Show notes:
(0:55) How do you keep from triggering each other in a relationship?
(17:08) How do we find balance in our relationship?
(26:03) How do I establish boundaries and safety in a CODA meeting with a controlling person?
(35:24) How do I set intentions and strategies for a business meeting?
(49:33) How do I respond to a person who is in pain?
(55:34) How do I approach conflicts in a structured manner?
(57:50) Providing an example of an OFNR response to a fixing comment
(1:00:39) Outro

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For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection. 

Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.

You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

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• Join the School of Human Connection
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