November 29, 2024

27. Overcoming Barriers to Self-Love Pt. II

53 minutes

In this episode, I’m breaking down the blocks that keep us from fully loving ourselves and sharing practical tips to move from intention to action. We’ll explore fear, shame, trauma, and how to replace those walls with God’s truth. Plus, you’ll learn how your words and thoughts shape your reality and how to align with the person God made you to be.

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EPISODE HIGHLIGHTS:

Barriers to Self-Love:

Fear of Rejection or Failure

Past experiences shape our view of ourselves. God’s voice needs to reshape our identity.

Fear, guilt, shame, and pride block the truth from getting in.

Unprocessed Pain or Trauma

James 5:16: Confessing sins and bringing pain into the light leads to healing.

Comparison Trap

Comparison creates victims and villains, distorting our self-worth.

Negative Self-Talk

Words shape reality. Speak life over yourself!

Masaru Emoto’s experiments: Positive words create beauty; negative ones create chaos.

Codependency

Relying on others for validation prevents true self-love.

Neglecting Your Body

1 Corinthians 6:19: Treat your body as a temple. Self-care reflects self-love.

Practical Tips for Loving Yourself

Be humble and recognize where you’ve blocked love.

Seek counseling to heal wounds from the past.

Silence the inner critic (2 Corinthians 10:5).

Discover who you are outside of performance or appearances.

Surround yourself with healthy, affirming relationships.

Speak truth into existence: Call yourself what you aspire to believe.

Declare Scripture and affirmations daily (Psalm 139:13-17).

This episode is about breaking down walls, taking captive negative thoughts, and stepping into the fullness of who God created you to be. You got this beauty!

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By Chantelle Nelson

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