If you’ve done more Whole30’s than you can count, if you’re doing a full Whole30 or a reset every other month, you’re doing a whole60, or whole100, or even longer…not for the first time, but for the upteenth time, it is time to reevaluate what you’re doing with your Whole30 life. And your food freedom....Read More »

27 | Stop doing the Whole30.

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.

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27 | Stop doing the Whole30.

27 | Stop doing the Whole30.

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