"What is your secret pleasure?" Anne Bland asked on her Instagram @selfishlyhappywithannebland story - and people answered: massage, knitting, binge-watching, body-to-body contact, slow foreplay, observing a woman's body, and breast massage amongst others! Based on Anne's philosophy of Selfishly Happy Revolution, there's no guilt in pleasure that doesn't harm anyone else. In fact, it should be celebrated! There is science behind pleasure. Happy hormones such as endorphins, dopamine, and oxytocin get released and your parasympathetic nervous system relaxes into bliss and ecstasy when you go fully into something pleasurable.
NB. If you are listening on the Sticher platform please note that it will cease to exist on 29th August 2023. Please subscribe on another platform.
 Join the <a href="https://www.selfishlyhappyyou.com/pleasure-quest" rel="noopener noreferrer" target="_blank">Pleasure Quest</a>. There is one for female and another for male bodies.Book a <a href="https://link.eventraptor.com/widget/booking/fRTrcK3MtQvjhDWJrFVI" rel="noopener noreferrer" target="_blank">free 30-minute Zoom call</a> to explore coachingDownload a FREE Pleasure Guide "<a href="https://www.selfishlyhappyyou.com/pleasure-is-your-birthright" rel="noopener noreferrer" target="_blank">Pleasure is Your Birthright - 7 Holistic Sex Tools</a>."Podcast website: https://www.selfishlyhappyyou.com/podcastEmail: annebland(at)selfishlyhappyyou.comSend a <a href="https://www.speakpipe.com/SelfishlyHappy" rel="noopener noreferrer" target="_blank">voice message</a>.Support the Podcast: Consider supporting us<a href="https://selfishlyhappyyou.com/buy-me-a-coffee" rel="noopener noreferrer" target="_blank"> by buying a coffee or lunch</a>. Your contributions help us continue bringing you valuable content and improving the podcast quality

"What is your secret pleasure?" Anne Bland asked on her Instagram @selfishlyhappywithannebland story - and people answered: massage, knitting, binge-watching, body-to-body contact, slow foreplay, observing a woman's body, and breast massage amongst others! Based on Anne's philosophy of Selfishly Happy Revolution, there's no guilt in pleasure that doesn't harm anyone else. In fact, it should be celebrated! There is science behind pleasure. Happy hormones such as endorphins, dopamine, and oxytocin get released and your parasympathetic nervous system relaxes into bliss and ecstasy when you go fully into something pleasurable. NB. If you are listening on the Sticher platform please note that it will cease to exist on 29th August 2023. Please subscribe on another platform. Join the Pleasure Quest. There is one for female and another for male bodies. Book a free 30-minute Zoom call to explore coaching Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools." Podcast website: https://www.selfishlyhappyyou.com/podcast Email: annebland(at)selfishlyhappyyou.com Send a voice message. Support the Podcast: Consider supporting us by buying a coffee or lunch. Your contributions help us continue bringing you valuable content and improving the podcast quality

"What is your secret pleasure?" Anne Bland asked on her Instagram @selfishlyhappywithannebland story - and people answered: massage, knitting, binge-watching, body-to-body contact, slow foreplay, observing a woman's body, and breast massage amongst others! Based on Anne's philosophy of Selfishly Happy Revolution, there's no guilt in pleasure that doesn't harm anyone else. In fact, it should be celebrated! There is science behind pleasure. Happy hormones such as endorphins, dopamine, and oxytocin get released and your parasympathetic nervous system relaxes into bliss and ecstasy when you go fully into something pleasurable.
NB. If you are listening on the Sticher platform please note that it will cease to exist on 29th August 2023. Please subscribe on another platform.
 Join the <a href="https://www.selfishlyhappyyou.com/pleasure-quest" rel="noopener noreferrer">Pleasure Quest</a>. There is one for female and another for male bodies.Book a <a href="https://link.eventraptor.com/widget/booking/fRTrcK3MtQvjhDWJrFVI" rel="noopener noreferrer">free 30-minute Zoom call</a> to explore coachingDownload a FREE Pleasure Guide "<a href="https://www.selfishlyhappyyou.com/pleasure-is-your-birthright" rel="noopener noreferrer">Pleasure is Your Birthright - 7 Holistic Sex Tools</a>."Podcast website: https://www.selfishlyhappyyou.com/podcastEmail: annebland(at)selfishlyhappyyou.comSend a <a href="https://www.speakpipe.com/SelfishlyHappy" rel="noopener noreferrer">voice message</a>.Support the Podcast: Consider supporting us<a href="https://selfishlyhappyyou.com/buy-me-a-coffee" rel="noopener noreferrer"> by buying a coffee or lunch</a>. Your contributions help us continue bringing you valuable content and improving the podcast quality

27: What is Your Secret Pleasure? No Guilt in Pleasure!

Are you curious about Tantra? Maybe you have tried it a few times but are not sure how to make it a conscious practice to bring more happiness, pleasure, and peace into your life. Or maybe you've heard some Tantric stories about how Sting can last for hours - and wonder if you could too. Or you might feel that your sex and love life could and should be better, or even Sacred... This open, honest, explicit, heartfelt, and fun podcast by Anne Bland is for you if you are ready to explore your sensuality, sexuality, and spirituality through Tantra and Tantric Sex. Ancient Tantra teaches that there is a direct link between your sexual energy and your creativity and spirituality. So, are you willing to unleash your full potential through self-awareness, self-mastery, and self-expression and live the life you truly want? If yes, then join Tantric Sex and Relationship Coach, public speaker, and podcaster Anne Bland, the founder of “Selfishly Happy Revolution,” as she openly and whole-heartedly discusses her own Tantric Journey, shares real-life Tantric stories, and invites others to join her on the podcast. This could include you too! The "Asking for a Friend" episode is an opportunity to get free Tantric Sex or Relationship Coaching from Anne Bland - or you could truly 'ask for a friend.' You can also participate in the show by sending a voice message. This podcast is part of Anne Bland's Selfishly Happy Revolution, the next sexual revolution that doesn't start from barricades or burning your bras, but from within. Putting that figurative oxygen mask on yourself first before helping others gives you more energy, love, and creativity to share with others. And that oxygen mask is ‘Pleasure’! Pleasure is your birthright, and you deserve and are worthy of feeling good about yourself and your life so that you have the energy to show up in the world the way you want. And most of all, to create the life you want! Selfishly Happy Revolution is all about creating a movement, a community that celebrates pleasure and is pleasure-positive, demystifying sex and sexuality, and creating happy relationships not just with your partner but also with yourself, your communities, and the world at large. As Anne Bland says: “Happy and pleasure-positive people just don’t start wars.” "Tantra doesn't judge or exclude anything but it transforms everything" (Osho). Tantra is like inner technology that can be harnessed for your benefit be it healing, personal or spiritual growth, or amazingly juicy, delicious, and succulent life. Tantra is like having pleasure and self-love on tap! Finally, if you want to learn some Tantric Tips and Pleasurable Treats called Seven Holistic Sex Tools, this show is definitely for you. Anne shares how you can use these ancient Tantric Tools - Intentions, Presence, Focus, Breath, Movement, Sound, and Energy – for self-healing and self-pleasure but also with your partner or lover. They will help you to reclaim your own pleasure to become authentically your True Self and create a World that you want to live in and leave behind for future generations. Selfishly Happy Tantric Revolution is ALL ABOUT YOU! If you don't feel good about yourself, don't love yourself, don't have any energy, and are at risk of burning out - how can you be there for others? How could you be the leader in the world that you want to be? Or be the world co-creator that you truly are? Tantra teaches that all is one. It means that once you start healing, growing and becoming the person you truly are, the world around you changes too: what is inside you is also outside you. Pleasure and sexual energy are not well understood in the West and often associated with something shady, dirty, sinful or secretive. Tantra celebrates sex and sexual energy being normal and natural parts of you and the very energy for creation and spiritual enlightenment. It is where humanity meets spirituality. By mastering Tantric tools you can use your body-mind, your "inner technology," to get in touch with your Higher Self, Universe, God/Goddess, Cosmos - or whatever you call the Essence that is bigger than you but still part of you. It's like EVOKING something latent. At the same time, you'll be raising the consciousness of the whole of humanity on Earth which is the key to the survival and thriving of human beings as a race. So by changing yourself, you'll change the world for the better! Enjoy the Tantric journey! What is a better and more fun way to grow and develop yourself than sex and sexual energy? So let's Evoke Tantra and let's Evoke YOU.

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Health & Fitness

Relationships

Sexuality

Are you curious about Tantra? Maybe you have tried it a few times but are not sure how to make it a conscious practice to bring more happiness, pleasure, and peace into your life. Or maybe you've heard some Tantric stories about how Sting can last for hours - and wonder if you could too. Or you might feel that your sex and love life could and should be better, or even Sacred... This open, honest, explicit, heartfelt, and fun podcast by Anne Bland is for you if you are ready to explore your sensuality, sexuality, and spirituality through Tantra and Tantric Sex. Ancient Tantra teaches that there is a direct link between your sexual energy and your creativity and spirituality. So, are you willing to unleash your full potential through self-awareness, self-mastery, and self-expression and live the life you truly want? If yes, then join Tantric Sex and Relationship Coach, public speaker, and podcaster Anne Bland, the founder of “Selfishly Happy Revolution,” as she openly and whole-heartedly discusses her own Tantric Journey, shares real-life Tantric stories, and invites others to join her on the podcast. This could include you too! The "Asking for a Friend" episode is an opportunity to get free Tantric Sex or Relationship Coaching from Anne Bland - or you could truly 'ask for a friend.' You can also participate in the show by sending a voice message. This podcast is part of Anne Bland's Selfishly Happy Revolution, the next sexual revolution that doesn't start from barricades or burning your bras, but from within. Putting that figurative oxygen mask on yourself first before helping others gives you more energy, love, and creativity to share with others. And that oxygen mask is ‘Pleasure’! Pleasure is your birthright, and you deserve and are worthy of feeling good about yourself and your life so that you have the energy to show up in the world the way you want. And most of all, to create the life you want! Selfishly Happy Revolution is all about creating a movement, a community that celebrates pleasure and is pleasure-positive, demystifying sex and sexuality, and creating happy relationships not just with your partner but also with yourself, your communities, and the world at large. As Anne Bland says: “Happy and pleasure-positive people just don’t start wars.” "Tantra doesn't judge or exclude anything but it transforms everything" (Osho). Tantra is like inner technology that can be harnessed for your benefit be it healing, personal or spiritual growth, or amazingly juicy, delicious, and succulent life. Tantra is like having pleasure and self-love on tap! Finally, if you want to learn some Tantric Tips and Pleasurable Treats called Seven Holistic Sex Tools, this show is definitely for you. Anne shares how you can use these ancient Tantric Tools - Intentions, Presence, Focus, Breath, Movement, Sound, and Energy – for self-healing and self-pleasure but also with your partner or lover. They will help you to reclaim your own pleasure to become authentically your True Self and create a World that you want to live in and leave behind for future generations. Selfishly Happy Tantric Revolution is ALL ABOUT YOU! If you don't feel good about yourself, don't love yourself, don't have any energy, and are at risk of burning out - how can you be there for others? How could you be the leader in the world that you want to be? Or be the world co-creator that you truly are? Tantra teaches that all is one. It means that once you start healing, growing and becoming the person you truly are, the world around you changes too: what is inside you is also outside you. Pleasure and sexual energy are not well understood in the West and often associated with something shady, dirty, sinful or secretive. Tantra celebrates sex and sexual energy being normal and natural parts of you and the very energy for creation and spiritual enlightenment. It is where humanity meets spirituality. By mastering Tantric tools you can use your body-mind, your "inner technology," to get in touch with your Higher Self, Universe, God/Goddess, Cosmos - or whatever you call the Essence that is bigger than you but still part of you. It's like EVOKING something latent. At the same time, you'll be raising the consciousness of the whole of humanity on Earth which is the key to the survival and thriving of human beings as a race. So by changing yourself, you'll change the world for the better! Enjoy the Tantric journey! What is a better and more fun way to grow and develop yourself than sex and sexual energy? So let's Evoke Tantra and let's Evoke YOU.

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27: What is Your Secret Pleasure? No Guilt in Pleasure!

27: What is Your Secret Pleasure? No Guilt in Pleasure!

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