The Period Party

271: Should Everyone Take a Probiotic & Other Common Gut-Related Questions with Katie Morra


Listen Later

Katie Morra is an Institute for Functional Medicine Certified Practitioner and Registered Dietitian specializing in gut and hormonal health. She’s the founder of a virtual functional medicine practice, Gut Honest Truth, that focuses on the root causes of inflammation, autoimmune disease, irritable bowel syndrome, hormone imbalances and skin conditions, amongst other chronic disease states. Katie is also the host of the Gut Honest Truth Podcast, where she has interviewed some of the most prominent individuals in the field.


In this episode, we talk about how our gut impacts our overall health, the massive impact of stress and environmental conditions on gut health, common symptoms of gut conditions (most of them aren’t gut-related!), the truth about probiotics, changes to our digestion in the different phases of the menstrual cycle, the connection between the gut and our hormones, and so much more!



To learn more, visit https://nicolejardim.com/podcasts/should-everyone-take-a-probiotic-other-common-gut-related-questions-katie-morra/.


This episode is brought to you by Nutrisense. Visit Nutrisense.io and use my code NICOLE25 for $25 off your first month.


Podcast Production Support: Amazing Gains | https://listenerstoclients.com

Mentioned in this episode:

Join the Fix Your Period Collective

Are you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.

FYP Collective

...more
View all episodesView all episodes
Download on the App Store

The Period PartyBy Nicole Jardim

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

256 ratings


More shows like The Period Party

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,465 Listeners

Up First from NPR by NPR

Up First from NPR

56,207 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,674 Listeners

The Toast by Dear Media

The Toast

33,001 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,527 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,357 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

311 Listeners

Skin Anarchy by Ekta et al.

Skin Anarchy

157 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,766 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,131 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,494 Listeners

Meet Your Body by Jessica Valant

Meet Your Body

117 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

693 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,431 Listeners