The ROL Radio - Jiu Jitsu Podcast

#272 Benjamin Chen


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In this engaging conversation, Thomas’ guest shares his journey of self-discovery, the influence of mentors, and the importance of embracing discomfort in personal growth. He discusses the complexities of cultural expectations, the art of Jiu-Jitsu, and the significance of teaching and learning dynamics.

Here is The RŌL Radio with a black belt in Tae Kwon Do,Hapkido, and BJJ, an entrepreneur, and co-author of Lessons From The Mat, Benjamin Chen.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.

FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/

https://www.instagram.com/benjaminchen88/?hl=en

https://www.fromthemat.academy/

https://www.amazon.com/Lessons-Mat-Martial-Principles-Business/dp/B0FM6SKS16


Episode Highlights:

3:11 Major Life Choices

15:39 Lost In the Expectations of Others

20:26 Perspectives on Teaching and Learning

30:13 Discomfort and Growth

39:48 Seeking More

47:59 Embracing Discomfort with Consistancy

54:30 The Truth Is Scary

1:03:57 Efficancy Is the Key

1:17:36 Sharing Wiisdom Through Writing

1:20:33 Finding Your True Self

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The ROL Radio - Jiu Jitsu PodcastBy Thomas Rozdzynski

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