Be You Podcast

272 - Feeling Grief AND Joy at Once as a Mom


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Listen in to Jill this week as she discusses what it means to truly support mothers, not just with fleeting moments of self-care but in a way that actually changes their well-being. She shares how, while on a family trip to Orlando with her young grandson, she found herself observing the often-unseen weight that so many mothers carry. While at the resort, Jill reflects on how she saw an all-too-familiar scene: mothers managing the chaos of young children while some fathers remained on the sidelines. It sparked a reflection on her own past, on the exhaustion, guilt, and expectations that so many moms have to deal with.

Jill opens up about her own childhood, the absence of family vacations, and how this trip with her grandson brought unexpected healing. She also shares her thoughts on what real support for moms looks like and introduces her upcoming program, Plot Twist: OnlyMoms Edition, which isn’t about parenting tips or quick-fix advice but rather about creating a space where mothers can be vulnerable, rewrite their own stories, and prioritize themselves without guilt. Because as Jill has learned, a child’s success isn’t just about schedules and structure; it starts with a mother who feels fulfilled, seen, and happy.

If you have ever felt the weight of motherhood and/or wondered what it would feel like to truly set it down, then you will want to tune in this week because this episode is definitely for you! Also, don’t forget that Plot Twist: OnlyMoms Edition is coming soon! Enroll now at Jill’s website!

Show Notes:

[1:32] - While on a trip to Orlando with her grandson, Jill reflects on spontaneous travel opportunities. [3:08] - Jill praises a Marriott family resort in Orlando for its kid-friendly activities and entertainment. [4:01] - While observing moms at the resort, Jill raises interesting questions about gender roles in parenting. [6:35] - Hear about how Jill interviewed a mother about her program for moms. [9:16] - Jill is launching a coaching program in May for moms, focusing on self-care and support! [11:32] - Jill discusses how many moms struggle with guilt and parenting doubts, but research shows maternal happiness benefits children most. [14:07] - Jill is experiencing healing and grief as she reflects on her childhood and motherhood, reminding us that the repair can be stronger than the rupture.

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Be You PodcastBy Jill Herman

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