Be You Podcast

272 - Feeling Grief AND Joy at Once as a Mom


Listen Later

Listen in to Jill this week as she discusses what it means to truly support mothers, not just with fleeting moments of self-care but in a way that actually changes their well-being. She shares how, while on a family trip to Orlando with her young grandson, she found herself observing the often-unseen weight that so many mothers carry. While at the resort, Jill reflects on how she saw an all-too-familiar scene: mothers managing the chaos of young children while some fathers remained on the sidelines. It sparked a reflection on her own past, on the exhaustion, guilt, and expectations that so many moms have to deal with.

Jill opens up about her own childhood, the absence of family vacations, and how this trip with her grandson brought unexpected healing. She also shares her thoughts on what real support for moms looks like and introduces her upcoming program, Plot Twist: OnlyMoms Edition, which isn't about parenting tips or quick-fix advice but rather about creating a space where mothers can be vulnerable, rewrite their own stories, and prioritize themselves without guilt. Because as Jill has learned, a child's success isn't just about schedules and structure; it starts with a mother who feels fulfilled, seen, and happy.

If you have ever felt the weight of motherhood and/or wondered what it would feel like to truly set it down, then you will want to tune in this week because this episode is definitely for you! Also, don't forget that Plot Twist: OnlyMoms Edition is coming soon! Enroll now at Jill's website!

Show Notes:

[1:32] - While on a trip to Orlando with her grandson, Jill reflects on spontaneous travel opportunities. [3:08] - Jill praises a Marriott family resort in Orlando for its kid-friendly activities and entertainment. [4:01] - While observing moms at the resort, Jill raises interesting questions about gender roles in parenting. [6:35] - Hear about how Jill interviewed a mother about her program for moms. [9:16] - Jill is launching a coaching program in May for moms, focusing on self-care and support! [11:32] - Jill discusses how many moms struggle with guilt and parenting doubts, but research shows maternal happiness benefits children most. [14:07] - Jill is experiencing healing and grief as she reflects on her childhood and motherhood, reminding us that the repair can be stronger than the rupture.

Rate, Review, & Follow on Apple Podcasts

"I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is!

Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.

...more
View all episodesView all episodes
Download on the App Store

Be You PodcastBy Jill Herman

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

230 ratings


More shows like Be You Podcast

View all
Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,633 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,265 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,730 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,090 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,297 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,606 Listeners

Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention by Lisa Morton

Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention

33 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,983 Listeners