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In this conversation, Thomas’ guest shares his insights on the parallels between life and jiu-jitsu, emphasizing the importance of adaptability, community, and the pursuit of excellence. He discusses the challenges of retention in jiu-jitsu, the impact of external factors, and the significance of discipline over motivation. He reflects on the role of leadership and personal relationships in shaping his journey, while also addressing the importance of growth and accountability in training.

Here is The RŌL Radio with a jiu-jitsu black belt, who along with past guest and his wife Cathryn Discianni, is the co-owner of New Asgard Martial Arts, AJ Discianni.

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Episode Highlights:
2:26 Jiu-Jitsu and Life’s Parallels
7:41 Chasing the Elite Version of Me
16:22 What Makes the Jiu-Jitsu Community Unique
21:53 Transparency in Jiu-Jitsu
25:19 Why AJ Keeps Going
35:06 AJ’s Jiu-Jitsu Journey
40:27 Lessons from a White Belt AJ
46:48 The Instant Gratification Problem
58:00 The Importance of Role Models

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