Live IFS

274: Olivia A. revisits

Listen Later

🔸 Making time to grieve. Can love save the day?

🔹 Parts:

  • The un-deserver "Accept the facts: you could have done more, you didn't, so you're the worst". Afraid of overwhelm from grief, afraid of being uncaring, and of moving on.
  • The manager "Dont accept it: you couldn't have done more. If you accept you could have prevented it, you'll never be able to get over the loss". (So, also afraid of overwhelm from grief?)
  • E: I'm not enough, I don't deserve good things


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