Basically had a therapy session with myself... :') 

In this solo episode, I talk about the uncomfortable truths of showing up on social media, in general, but especially as a therapist. I open up about my own internal judgment that I'm working on and insecurities that keep me from showing up *more* authentically. I also share the doubts that often creep in, and how my thoughts often get in the way of taking risks. I'm still going to show up...despite those thoughts.

Thanks again, as always, for being here! 

*I am currently accepting new clients virtually in California. Feel free to email me at [email protected] to schedule a 15-min consultation or click here to learn more. 

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