Live IFS

275: Theresa A. revisits


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šŸ”ø My little demon child. Making it right when parts-work goes wrong.

šŸ”¹ Parts:

  • E: The 7 year old (aged throughout unburdening). Mom gave away cat, ā€œI am capable of angerā€.
  • P: Image protector. keep the bows in your hair, admit you love your mom, and don’t let them think you’re a demon child.
  • šŸŽ“ What I'd like to do differently:

    Exile's message was ā€œI am capable of angerā€, and what she wanted wasn’t simply to burn the house down, but to have that capability granted/respected.
    Re: what I said about who's who and what we can do in scenes from the past, is my compass working? I feel somewhat confident about it here, but always open to feedback & re-evaluating


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