🍃 Join SLIM: https://healthyemmieapp.org
🍃 Cookbooks: https://healthyemmie.org/cookbooks 
🍃 Supplements: https://healthyemmie.org/pages/supplements

🍃 Join SLIM: https://healthyemmieapp.org 🍃 Cookbooks: https://healthyemmie.org/cookbooks 🍃 Supplements: https://healthyemmie.org/pages/supplements

🍃 Join SLIM: https://healthyemmieapp.org
🍃 Cookbooks: https://healthyemmie.org/cookbooks&nbsp;
🍃 Supplements: https://healthyemmie.org/pages/supplements

#277: 8 Foods That Improve Sleep (Simple + Effective!)

Why is it so easy for some to stay slim—while you battle food noise and overwhelm about what’s actually healthy? 

Welcome to the Naturally Slim podcast. I’m Healthy Emmie—Nutritionist, Weight Loss Specialist, and Holistic Health Coach—here to help you cut through the noise and find peace with food. Learn how to eat, think, and live in a way that’s simple, sustainable, and aligned with your body.

New episodes every Sunday at 6AM US ET.

@HealthyEmmie (Instagram, YouTube, TikTok)
www.HealthyEmmie.org

Health & Fitness

Why is it so easy for some to stay slim—while you battle food noise and overwhelm about what’s actually healthy? Welcome to the Naturally Slim podcast. I’m Healthy Emmie—Nutritionist, Weight Loss Specialist, and Holistic Health Coach—here to help you cut through the noise and find peace with food. Learn how to eat, think, and live in a way that’s simple, sustainable, and aligned with your body. New episodes every Sunday at 6AM US ET. @HealthyEmmie (Instagram, YouTube, TikTok) www.HealthyEmmie.org

Share #277: 8 Foods That Improve Sleep (Simple + Effective!)

Sign up to save your podcasts

#277: 8 Foods That Improve Sleep (Simple + Effective!)

#277: 8 Foods That Improve Sleep (Simple + Effective!)

More shows like Naturally Slim

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Losing 100 Pounds with Corinne

The Exam Room by the Physicians Committee

Dhru Purohit Show

The Dr. Hyman Show

Plant-Powered People Podcast

Switch4Good

PLANTSTRONG Podcast

Real Life Weight Loss

Lean With Plants

The Resetter Podcast with Dr. Mindy

Weight Loss Mindset

Hot, Healthy, Never Hungry

Eat to Live

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings