This week on the show Maine and Miranda recap the IBJJG GP Toro Cup and preview Polaris 23, and SOGI.

In the news section of the show we discuss the subs on this weekends UFC with Jon Jones taking the heavyweight title, and Grasso taking the women's 125 title. plus Bo Nickal sub win. 

In the recap section of the show we recap Gabriel Sousa vs Gianni Grippo in an exciting 155 pound title match on Toro, that went to golden score. 

In the recap of the IBJJF 2023 GP we talk about the main event superfight Tainan Dalpra vs  Isaque Bahiense, plus the other superfights and the mens and women's GP results. 

In the preview section of the show we talk about the Polaris superfight and possibly the most stacked -66 kg bracket ever created in women's BJJ history. Featuring both ADCC champions, and multiple ADCC trials winners and medalists, plus a host of up and comers making big waves on the scene.  

Recorded 3-6-2023