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It's so easy to run ourselves into the ground as busy, passionate entrepreneurs by working too hard and not looking after our health.
But, that really doesn't make sense, if you think about it, because if we're not taking care of ourselves, we can't do our best work.
We have less focus, less energy, poorer sleep and more stress when we don't prioritize our health.
That's why I brought in Karen Wojciechowski to tell us how to turn our lives around.
Karen is an integrated health coach that took my Freedom Plan in 2014 and has since put her freedom business in place. She travels the world while helping people be as healthy and energetic as they can be.
In today's podcast, Karen and I chat about her journey of putting her Freedom Plan in place, some of the stumbling blocks she's overcome, and how traveling and working with her husband has evolved over the past two years.
Listen in to this episode to learn about:
Subscribe: iTunes | Android | RSS
[Tweet "Do your health habits support your Freedom Plan?"]
Key Resources I mention or add value to this podcast:
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They offer unmetered disk space and bandwidth, an easy to use control panel, 4500 free website templates, and one-click WordPress installs.
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4.9
201201 ratings
It's so easy to run ourselves into the ground as busy, passionate entrepreneurs by working too hard and not looking after our health.
But, that really doesn't make sense, if you think about it, because if we're not taking care of ourselves, we can't do our best work.
We have less focus, less energy, poorer sleep and more stress when we don't prioritize our health.
That's why I brought in Karen Wojciechowski to tell us how to turn our lives around.
Karen is an integrated health coach that took my Freedom Plan in 2014 and has since put her freedom business in place. She travels the world while helping people be as healthy and energetic as they can be.
In today's podcast, Karen and I chat about her journey of putting her Freedom Plan in place, some of the stumbling blocks she's overcome, and how traveling and working with her husband has evolved over the past two years.
Listen in to this episode to learn about:
Subscribe: iTunes | Android | RSS
[Tweet "Do your health habits support your Freedom Plan?"]
Key Resources I mention or add value to this podcast:
HostGator is your one-stop shop for all things web hosting. From design and marketing services to easy-to-use website builders, they are with you every step of the way.
Thanks to their 24/7 - 365 days a year live support - which you can get via chat, phone and email - any and all questions you have can be answered in no time at all.
They offer unmetered disk space and bandwidth, an easy to use control panel, 4500 free website templates, and one-click WordPress installs.
HostGator has partnered with me to help my listeners get started. Click the link below to get 50% off any new hosting package.
Visit Hostgator.com/Suitcase
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