This week on the show Maine and Josh recap Subversion Equinox in Australia and Preview the 2023 IBJJF Pans

In the news section of the show we discuss ADCC opens starting to take place in North America.

In the recap section of the show we talk about Subversion Equinox  Ash Williams Vs Jeremy Skinner that saw Ash finish a triangle on Skinner at the 5 minute mark of the match.

In the preview section of the show we discuss all the mens and women's Adult Black Belt brackets for the IBJJF 2023 Pans.

In the outro section of the show Maine talks about his upcoming trip to Denver for One FC. 

Recorded 3-19-2023