Today, I'm joined by Taryn Toomey, founder of The Class.

Launched over a decade ago, The Class has evolved into a cult-favorite, cathartic workout combining sound, breath, and heart-opening practices for deeper connection to self.

In this episode, we discuss how the methodology blends the physical, emotional, and spiritual.

We also cover:

• The evolution of The Class's digital platform • Balancing spiritual integrity with business growth • Navigating leadership transitions and returning to the founding vision

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Website: https://www.theclass.com IG: https://www.instagram.com/theclass

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The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.

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Chapters: (00:00) Introduction (01:50) Origins of The Class (04:10) Being ahead of wellness trends (09:10) The regulating method explained (12:30) Making complex modalities accessible (16:00) Digital platform development (20:10) Brand evolution and leadership changes (25:30) Returning to the business and new leadership (30:40) The future of The Class (35:00) Creating community and expanding reach (38:30) Conclusion