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Want to run longer, feel stronger, and avoid hitting the wall?
Then you’ll definitely want to check out this week’s episode of the Running Lean Podcast: “Unlock Metabolic Flexibility: Become a Better Fat Burner and Boost Your Endurance.”
In this episode, I’m diving into what metabolic flexibility really means and why it’s such a powerful tool for endurance runners.
When you train your body to become a better fat burner, you can spare precious glycogen, avoid energy crashes, and keep going stronger for longer.
Most runners rely too heavily on sugar for fuel—this episode will show you how to tap into your body’s virtually unlimited fat stores for steady, efficient energy.
If you’re looking to improve your endurance, stabilize your energy levels, and become a more efficient runner, you don’t want to miss this one.
If you’re a runner and you struggle to lose fat, then I have just the thing to help you get started on the right track.
I put together a brand-new, fun (and free) training just for you called “5 Simple Steps to Becoming a Leaner, Stronger Runner”
I will teach you how to lose fat the RIGHT way and keep it off for good…without running a million miles a week!
Here are a few things that you’ll learn in this in-depth training…
You will learn how to crush your weight loss goals AND your running goals directly from me – The Weight Loss Coach for Runners.
If you’re ready to get leaner and stronger, run faster and longer, and become the healthiest, most badass version of yourself, then you need to check out this free training now!
The post 279. Unlock Metabolic Flexibility: Become a Better Fat Burner and Boost Your Endurance appeared first on Running Lean with Patrick McGilvray.
4.7
237237 ratings
Want to run longer, feel stronger, and avoid hitting the wall?
Then you’ll definitely want to check out this week’s episode of the Running Lean Podcast: “Unlock Metabolic Flexibility: Become a Better Fat Burner and Boost Your Endurance.”
In this episode, I’m diving into what metabolic flexibility really means and why it’s such a powerful tool for endurance runners.
When you train your body to become a better fat burner, you can spare precious glycogen, avoid energy crashes, and keep going stronger for longer.
Most runners rely too heavily on sugar for fuel—this episode will show you how to tap into your body’s virtually unlimited fat stores for steady, efficient energy.
If you’re looking to improve your endurance, stabilize your energy levels, and become a more efficient runner, you don’t want to miss this one.
If you’re a runner and you struggle to lose fat, then I have just the thing to help you get started on the right track.
I put together a brand-new, fun (and free) training just for you called “5 Simple Steps to Becoming a Leaner, Stronger Runner”
I will teach you how to lose fat the RIGHT way and keep it off for good…without running a million miles a week!
Here are a few things that you’ll learn in this in-depth training…
You will learn how to crush your weight loss goals AND your running goals directly from me – The Weight Loss Coach for Runners.
If you’re ready to get leaner and stronger, run faster and longer, and become the healthiest, most badass version of yourself, then you need to check out this free training now!
The post 279. Unlock Metabolic Flexibility: Become a Better Fat Burner and Boost Your Endurance appeared first on Running Lean with Patrick McGilvray.
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