A balanced lifestyle for the long run...

Kari Gormley is a fellow podcaster, mom, runner and she has ADHD

Kari was diagnosed with ADHD 3 months ago.

We discuss our Red Zone and Green Zone and the importance and challenge of outsourcing.

She gives running tips. Don't worry, Kari is a mid to a back-of the pack runner.

See the full show notes at www.ADHDreWired.com

Also, I was interviewed on Kari's Podcast which was released on the same day as this episode. Go check it out in iTunes or Stitcher.

Check out her show at www.therunninglifestyleshow.com