Hey Girlfriend!

You want to break free from negative thinking but, it just has a hold on you that just won’t let go!  You might be addicted to it.

In today’s episode, I’m referencing it "feeling" like an addiction and I  suggest ideas that may be helpful to you to break free from it.  I’m also sharing with you the fine line I walk everyday to ensure I don’t get addicted to it again. 

I hope this episode empowers you to break free so that you can live a happy life. 

Cheers,

Marie 

Listen to Related Episodes:

04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias

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