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#28 - Best Recovery Methods
In this episode we talk about the best recovery methods, IASTM, invasive, and non invasive treatments, and how to train hard everyday and not get burnt out.
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w
Jacked Javelin Programs: https://www.jackedjavelin.com/shop
Free guides: https://www.jackedjavelin.com/general-4=IG: jacked.javelinHitman.performance
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By Jacked Javelin and Hitman Performance
5
1111 ratings
In this episode we talk about the best recovery methods, IASTM, invasive, and non invasive treatments, and how to train hard everyday and not get burnt out.
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w
Jacked Javelin Programs: https://www.jackedjavelin.com/shop
Free guides: https://www.jackedjavelin.com/general-4=IG: jacked.javelinHitman.performance
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