Live IFS

28: Jo A. revisits


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🔸 Understanding the weed smoking part, protecting her from the depressed, lay on the couch part. We get to know them both and the external family they may be connected to.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):
- depressed lay on couch, despondent, like mother.
- it's afraid of her father. afraid of the whole world being so difficult
- rather be going to amusement park going on a roller coaster, singing dancing… Being around people
- needs Jo to spend more time with it and to protect her. had a nice conversation about how the weed part was getting in the way

🎓 What I'd like to do differently:

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Live IFSBy Internal Family Systems Sessions

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