Today’s guest is Lord Sebastian Coe. Double Olympic Gold Medal winner, politician and driving force of the brilliant 2012 London Olympics. Seb’s career has largely been one of triumph. But as President of World Athletics he has also known what it is to be at the centre of crisis … and to have your own integrity questioned. Seb talks about the ups and downs of his life in compelling and frank detail. And he explains how his resilience – both in times of success and difficulty – came from his Yorkshire upbringing and his father and trainer Peter, a man who survived a truly dramatic war time experience. As Seb says: “The human condition is landscape, it’s geography, it’s family, it’s friendships, it’s influences – with mine I was very lucky. I’m forever indebted.” This is an episode packed with sound, practical crisis advice from a man who has led a remarkable life in the public eye.

Sebastian’s Crisis Cures:
1 – Friends. If you can count the number of true friends on the fingers of one hand throughout a lifetime then you’re doing remarkably well.
2 – Music. I’m a passionate Jazz aficionado – I’ve got thousands of recordings. I find jazz the most mood alerting music. I walked from the warmup track in Moscow to the final of the 1500 in the stadium listening to Sidney Bechet – Just a closer walk with thee’
3 – Recognise the absurdity of life. Sometimes you just have to sit back and say, “this is beyond comedic and accept it for what it is.”

Links:
The Sebastian Coe Foundation – http://www.sebcoe.co.uk/

Host – Andy Coulson
Producer – Louise Difford

Full transcript available here: https://www.crisiswhatcrisis.com/podcasts/sebastian-coe-on-olympic-crises-integrity-and-a-sense-of-the-absurd/

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