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#280 The Biggest Shift in IBJJF Pans Meta 2023 Recap
This week on the show Maine and Zak recap the IBJJF Pans.
In the news section of the show we talk about more plates more dates Nicky Rod PED test results.
In the recap section of the show we recap and break down every adult black belt finals match for this weekends IBJJF pans.
Recorded 3-27-2023
View all episodes
By Grappling Rewind Staff
4.9
2929 ratings
This week on the show Maine and Zak recap the IBJJF Pans.
In the news section of the show we talk about more plates more dates Nicky Rod PED test results.
In the recap section of the show we recap and break down every adult black belt finals match for this weekends IBJJF pans.
Recorded 3-27-2023
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