episode 6 hit different. after everything we’d already been through, this one pushed us to dig deeper- emotionally and mentally. We open up about the moments that broke us, the lessons that stuck, and the parts you didn’t see on screen. From exhaustion to breakthroughs, this debrief goes beyond the show and into what it really felt like to live it. Honest, raw, and a little emotional- this is our real Episode 6.

Kachava ▶ Your future self will thank you. Go to https://www.kachava.comand use code EASTFAM for 15% off your next order.

Skims ▶ If you’re looking for the perfect cozy gift this season, Shop the best pajamas at https://www.SKIMS.com/couplethings. After you place your order, make sure to select “podcast” in the survey and choose Couple Things from the dropdown menu.

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(00:00) episode 6* 

(01:03) did you catch the nash cast interview + episode 4 recap?

(02:30) last week’s highlights and halloween fun 

(06:45) workouts, postman’s walk, and murderball madness

(08:08) shawn’s worst nightmare 

(10:47) the memory game

(12:40) shawn takes on the postman’s walk

(17:45) andrew’s postman’s walk

(23:07) group temperature check + sprint challenge

(29:44) lunch break... and then things escalate 👀

(31:09) murderball enters the villa

(33:00) the dangers of murderball

(37:25) shawn’s possible concussion

(40:25) andrew trying to take care of shawn 

(41:31) murderball injuries and a shift in tone

(47:00) losing the deckers + new team bonding

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