Steve Magness is a world-renowned expert on performance, well-being, and sustainable success. He is coauthor of the best selling Peak Performance and The Passion Paradox. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness. Collectively, his books have sold more than half a million copies. In this episode, JP and Nate visit with Steve about his work focusing on increasing performance, understanding mental growth and mindset, as well as relative coaching challenges like stress, film review, and the use of consequences.

√ A growth mindset experiences discomfort

√ The shifting of power dynamics in sports & society

√ Our default is often not optimal, but familiar

Guest Twitter: @stevemagness

Steve’s New Book: Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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