I share seven ways you can reset and take care of yourself when life feels hard. I'm sharing the ways I choose happiness when things are looking dim, and one massive way I challenge you to do this for yourself this fall. Remember, you can choose to be happy right now. And this episode will show you how. Get full show notes and more information here: <a href= "https://www.jenriday.com/285" target="_blank" rel= "noopener">https://www.jenriday.com/285</a>

I share seven ways you can reset and take care of yourself when life feels hard. I'm sharing the ways I choose happiness when things are looking dim, and one massive way I challenge you to do this for yourself this fall. Remember, you can choose to be happy right now. And this episode will show you how. Get full show notes and more information here: https://www.jenriday.com/285

I share seven ways you can reset and take care of yourself when life feels hard. I'm sharing the ways I choose happiness when things are looking dim, and one massive way I challenge you to do this for yourself this fall. Remember, you can choose to be happy right now. And this episode will show you how. Get full show notes and more information here: <a href="https://www.jenriday.com/285" rel="noopener noreferrer">https://www.jenriday.com/285</a>

285: When Life Feels Hard

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy.  If you crave a more authentic, heart-centered, and balanced life, you'll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you "get your SPARKLE back" in all areas of your life. You'll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you'd love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.

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Mental Health

Education

Self-Improvement

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you'll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you "get your SPARKLE back" in all areas of your life. You'll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you'd love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.

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285: When Life Feels Hard

285: When Life Feels Hard

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