September 04, 2023

286: Theresa A. revisits

57 minutes

🔸 The limit; driving over.

📌 Theresa followed up: been feeling more connected, curious, playful in my massage practice the last few days, even with an injury I managed to sustain the same day we laid Miss N. Dependent down for her nap. 😄

AND! Ever since this conversation, I have not “gone over the limit” on massages, which was something I had been trying to do for years, failing miserably until we met her. Editor's note: that' 3 months!

🔹 Parts:

P: Tired of so much massage therapy, concern of body. Wants to fix:

P: Just do it, schedule it

P: Caretaking for others

P: Driven over. All the parts afraid of the immovability of:

P: "You have to work your ass off" Fear of money stuff. Absolutely 100% attached to not needing help from anyone. Afraid nobody would be there to help us. Thinks Theresa is teen.

P: The fact checker

🎓 What I'd like to do differently:

Yesterday my energy was off (sorry, Charlotte). Today I was determined to not let that happen. Maybe I'll never find the one thing that causes it. Maybe just being mindful of it is enough for Self/system to set it right. That'd be neat. (And also grieve all the hours figuring it out)

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