The Period Party

288: A Trauma-Informed Approach to Pelvic Healthcare with Lindsey Vestal


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Lindsey Vestal is an occupational therapist with a special interest in pelvic health. She founded the first in-home pelvic health practice in NYC run by OT, the Functional Pelvis. She teaches OTs how to become rock-star pelvic floor therapists. Lindsey is a pioneer in pelvic health and has dedicated her career to helping individuals.

In this episode, Lindsey and I talk about how occupational therapy supports people, her insights into the importance of a holistic approach to pelvic health, what it looks like to receive trauma-informed care, why practitioners in this field need to be knowledgeable and empathetic, how you can find the right pelvic floor therapist for you, and so much more!

To learn more, visit https://nicolejardim.com/podcasts/a-trauma-informed-approach-to-pelvic-healthcare-lindsey-vestal/.




Podcast Production Support: Amazing Gains | https://listenerstoclients.com

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The Period PartyBy Nicole Jardim

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