| About This Episode |

Can a zinc lozenge cure a cold? What about chicken noodle soup?

This week on SpotOn!, NYC-based RD Jackie London will cover everything we've been wondering about immunity. Does dairy make us congested? Can honey heal a sore threat?

We also learn what to eat to boost our immune system and help stop a cold in its tracks.

Jackie is the head of Nutrition & Wellness at ww (formerly Weight Watchers), and author of Dressing on the Side (and Other Diet Myths Debunked).

Thank you for listening!

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