Do You F*cking Mind?

292. The Neuroscience of Fasting for the Brain and its Neuroprotective Effects

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In this Brain Fact episode I'm diving into the impact of fasting on the brain, its benefits, and how fasting is being researched as a potential easing of symptoms for Parkinson’s patients.

LINKS:

  • Read more about Ketosis from the Cleveland Clinic https://my.clevelandclinic.org/health/articles/24003-ketosis .
  • Read about Autophagy from the Cleveland Clinic https://my.clevelandclinic.org/health/articles/24058-autophagy .
  • Read Vasim I, Majeed CN, DeBoer MD. Intermittent Fasting and Metabolic Health. Nutrients. 2022 Jan 31;14(3):631. doi: 10.3390/nu14030631. PMID: 35276989; PMCID: PMC8839325. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8839325/ .
  • Join the DYFM Facebook Group https://bit.ly/dyfm-group .
  • Follow @dyfmpodcast on IG 
  • Follow @alexispredez on IG  
  • Follow @listnrentertainment on IG 

    • CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor: Elise Cooper
    Digital Producer: Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

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    Do You F*cking Mind?By Alexis Fernandez-Preiksa
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