A few years ago, I heard a presentation on adrenaline dominance, and I never forgot it. It was one of those moments that shifted some understanding in me, helping me make sense of what didn't fully make sense.

Adrenaline is a hormone most commonly associated with the body's fight-or-flight response. The adrenaline rush of the body helps you react in dangerous situations. But there is another purpose of adrenaline that is less commonly talked about, to ensure the brain has received enough fuel (sugar).

Many people force a need for adrenaline onto the body through restrictive diets or excess stress, sometimes leading to adrenaline dominance. Adrenaline dominance is a condition that creates problems such as; anxiety, cold hands and feet, IBS, muscle tension, fibromyalgia, over-active bladder, teeth grinding, restless leg syndrome, ADHD, headaches, and incurable disorders like PMDD.

Many of these symptoms can feel overwhelming and even permanent. But when you understand the role of adrenaline in producing these symptoms, you can create a concrete solution to experience healing. Inside today's podcast, I invited leading expert Dr. Michael Platt to talk about adrenaline dominance and the role of progesterone in treating it. Dr. Platt is the founder of Platt Wellness and the author of several books, including Adrenaline Dominance. Make sure you tune in to learn more.

Learn more: https://thelivingwell.com/295