Sarah welcomes one of two new co-hosts (big reveal of other new one happens next week!), Maggie Palmer, a thirty-something mom of three. Asomewhat familiar voice to podcast listeners and blog readers, Maggie is the BAMR whose family lived through Hurricane Irma on Saint Maarten, three weeks after relocating to the Caribbean from Oregon. Listen to an update on Maggie’s family situation in Chicago, plus how working out is working out for her these days. Maggie reveals how her “monthly plight”—and her male high school track coach’s attitude toward her period—sidelined her from running. Find out why she ran a half-marathon on the aptly named holiday of Independence Day. Along with sharing many laughs, Sarah and her new co-host bond over falling while trail running (spoiler alert: both tales involve horse poop!).

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