It is January, and we have that fresh start energy, right? Today, we won’t deep dive on habits because this is a podcast episode, but maybe you don’t need a deep dive. You just need a reminder or two as you move into the new year. Let’s gain some perspective on habits as we begin or end them.

This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.

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