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In this conversation, Thomas’ guest shares insights into his busy life as a police officer, coach, and family man. He emphasizes the importance of preparedness in law enforcement, the necessity of ongoing training, and the value of consistency in achieving success. He also introduces his formula for success, and discusses the 'Rule of Threes' in training.  He also shares his personal journey into martial arts and how it has shaped his approach to law enforcement. Here is The RŌL Radio with a Las Vegas Metropolitan Police Department officer with almost 30 years on the force, a 3rd degree Brazilian jiu-jitsu black belt, a coach at Xtreme Couture MMA and the Founder/Owner of C4C Police Jiu Jitsu, Chad Lyman.

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Episode Highlights:

2:17 Go Go Go All the Time

10:18 Truly Being Prepared for Law Enforcement

16:29 A Formula for Success C over T = R

26:33 Commitment and Consistency

44:44 Why Chad Chose Jiu-Jitsu

55:57 The Importance of Effective Training and Techniques In Law Enforcement

1:09:24 The Essential Skillset for Police Officers

1:14:48 Control In Training

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