Whether you're planning to have kids in the near future or not so near future, this mini-episode will be one you will want to come back to! P.S. This episode is complimentary to the recent episode 292 on abortions, miscarriages, and birth, so if you missed that one, be sure to listen to that one as well.

Takeaways from this episode:

🌹 What postpartum is really like.

🌹 The precautions you should take so your body is not depleted of nutrients during and after pregnancy.

🌹 How to get back to feeling sexy after having a baby.

🌹 How you can start building a village of support for motherhood.

🌹 What do most women forget to acknowledge along their maiden-to-mother journey?

🌹 The unrealistic expectations women are putting upon each other.

As Mentioned:

HER: https://monicayateshealth.com/pages/her

Meditations: https://monicayateshealth.com/collections/ebook

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries, email us at [email protected]

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/which-podcast-episodes-should-you-be-listening-to