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In this engaging conversation, Thomas’ guest shares his journey from education to becoming a jujitsu instructor, emphasizing the importance of mindset, effort, and self-awareness in mastering martial arts and life. He also shares insights on teaching, learning, competition, and personal growth, as well as his journey through the challenges of learning jujitsu, the importance of humility, and the mindset needed for continuous improvement in martial arts and life.

Here is The RŌL Radio with a man with 30+ years of grappling experience, a 2nd Degree BJJ Black Belt, and Owner/Head Coach at True Art BJJ in Ohio, Shannon White.

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Episode Highlights:

2:48 Getting to Do What I Love

6:37 From Traditional Teaching to Teaching Jiu-Jitsu

17:20 Understanding How People Learn

27:39 Commitment In Jiu-Jitsu

47:41 Being Humbled

52:38 Mindset Shift Learning from Losing

1:02:43 Expectations and Sacrifice In the Jiu-Jitsu Journey

1:21:17 Being Honest About Your Jiu-Jitsu

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