On this episode of 2 White Lights, Kyle Miller (@Kyle_projectstrength) recapped the 4 days of competition at USAPL Collegiate/Jr Nationals:

- Impressive performance and top storylines (Celine Crum, Shane Nutt, Cassy Carlton, Isaac Whistler, and the battle between the top 105s) (6:30-44:45)

- The several memes that took place (Kyle getting shoved off the platform, the 25kg squat mishap, and the commentary)(44:47-71:41)

- Our defense of judging (71:45-94:56)

- Angelo's hot take on young lifters and setting realistic expectations (95:00)