Anxiety in kids is a common and normal part of childhood. However, when anxiety becomes excessive or interferes with daily life, it can be a cause for concern.

Some common signs of anxiety in kids include:

1. Excessive worry about everyday things
2. Avoidance of certain situations or activities
3. Physical symptoms such as headaches or stomachaches
4. Difficulty sleeping
5. Irritability or restlessness

In this episode we look at 8 activities we can use with kids to help them with their anxiety,

Resources mentioned in this episode:

• SEL Handout Bundle
• Anxiety Games Freebie

Grab the Show Notes: Counselingessentials.org/podcast

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Connect with Carol:

• TpT Store
• Counseling Essentials Website
• Instagram
• Facebook
• Elementary School Counselor Exchange Facebook Group
• Caught In The Middle School Counselors Facebook Group
• High School Counselor Connection Facebook Group

Mentioned in this episode:

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