On episode 3 of The Gi Spot Podcast, Rachael and Kaz sit down to talk through "matxiety".  It's so much more common than you think

Learning a new skill, meeting new people and being in large groups, can all be confronting and when you add into it, potential trigger building exercise, a bunch of baddasses that could make your childhood bully give up, some people see this as the perfect storm and may experience "matxiety" even into more senior coloured belts, including our hosts.

Listen in to hear as Rachael and Kaz share their experiences with "matxiety" and how they themselves have overcome their own "matxiety" to get the most out of their training. 

Welcome to The Gi Spot Podcast a Jiu Jitsu Podcast by Women for Everyone.

Meet your host Rachael Bradshaw and Kaz Page, as they sit down weekly to discuss all things that Jiu Jitsu effects in Life, Family, Relationships, Business, and so much more.