LDS Mental Health Podcast

3 Gifts to Give Yourself This Holiday


Listen Later

I have to know, do you buy your own Christmas gifts? I do sometimes. Either way, the right gift can make Christmas a dream. The keyword there is the RIGHT gift. 

Listen in as I share with you 3 perfect gift ideas to give yourself that won't cost any money and will give you the self-care you need to fully enjoy your Christmas.

Studies have shown that the benefits of connecting with yourself through self-care during the holidays are reduced depression, more satisfaction, greater happiness, better sleep, and more energy.

Which is exactly what we all need! Listen today and let's get started on a more fulfilling, Christ-centered Christmas.


Register for the Managing Holiday Stress Workshop

https://www.nikiolsencoaching.com/offers/nBBHxsar


Worksheet for the questions to ask yourself after a social media fast.

 https://www.nikiolsencoaching.com/episode8


Removing Roadblocks to Revelation Group Coaching Program

https://www.nikiolsencoaching.com/removing-roadblocks-to-revelation


Follow me on Instagram
@nikiolsencoaching for daily inspiration and guidance

https://www.instagram.com/nikiolsencoaching



LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store 

Get 20% off your Skills deck by entering code PODCAST at checkout. 

...more
View all episodesView all episodes
Download on the App Store

LDS Mental Health PodcastBy Niki Olsen

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

153 ratings


More shows like LDS Mental Health Podcast

View all
BYU Speeches by BYU Speeches

BYU Speeches

1,446 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,655 Listeners

The Lisa Show by BYUradio

The Lisa Show

389 Listeners

All In by LDS Living

All In

6,373 Listeners

Mint Arrow Messages by PodcastOne

Mint Arrow Messages

1,570 Listeners

Don't Miss This Study by Emily Freeman & David Butler

Don't Miss This Study

3,618 Listeners

One Minute Scripture Study: A Come Follow Me Podcast by Kristen Walker Smith and Cali Black

One Minute Scripture Study: A Come Follow Me Podcast

620 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,504 Listeners

Come Back Podcast by Ashly Stone

Come Back Podcast

1,518 Listeners

Magnify by LDS Living

Magnify

419 Listeners

Inklings with Emily Belle Freeman by Emily Belle Freeman

Inklings with Emily Belle Freeman

687 Listeners

RVVL | David Butler by David Butler

RVVL | David Butler

843 Listeners

Grounded by Barbara Morgan Gardner

Grounded

310 Listeners

Temples and Covenants by BYU Speeches

Temples and Covenants

137 Listeners

Lean In With Lizzy by Lizzy Jensen

Lean In With Lizzy

118 Listeners