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3: How to Practice Mindfulness of Walking Meditation
Beginner Series Talk #3 of 12.
Mindfulness of walking is discussed. How to use walking as an object to cultivate mindfulness and awareness. A breakdown of the objects to be mindful of when walking, is included.
YouTube video link:
https://youtu.be/90CTApMc1HM?si=W_zJE_Gc8bFsa48H
YouTube Channel Link
Website:
www.satipatthana.ca
Donations and Memberships
View all episodes
By Satipatthana Meditation Society of Canada
5
33 ratings
Beginner Series Talk #3 of 12.
Mindfulness of walking is discussed. How to use walking as an object to cultivate mindfulness and awareness. A breakdown of the objects to be mindful of when walking, is included.
YouTube video link:
https://youtu.be/90CTApMc1HM?si=W_zJE_Gc8bFsa48H
YouTube Channel Link
Website:
www.satipatthana.ca
Donations and Memberships
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