Finding Peak Podcast

3 Ideas to Change Your Life in 2025

Listen Later

In this episode, Ryan Hanley shares three powerful ideas to transform your life in 2025: managing your energy through better sleep and habits, sharpening your focus to eliminate distractions, and setting audacious, 10X goals that force meaningful change.

  • Instagram: https://instagram.com/ryan_hanley
  • Website: https://ryanhanley.com
    • Powerful Quotes
    • “Nothing changes in 2025 if I don’t change. There’s no external force that’s going to save me. It’s all on me.”
    • “Why not be a complete badass? Why spend your life scrolling, doubting, or being told what to do instead of choosing what you want to do?”
    • “High performers don’t think small. They aim so high they have no choice but to focus, act, and grow into who they’re meant to be.”
    • “You control your destiny. Even small changes in habits and focus can create massive improvements in your life.”
      • Actionable Advice
      • Audit Your Energy: Use tools like the WHOOP strap to measure your sleep and recovery.
      • Define Your Focus: Write down your primary goals and eliminate distractions that don’t align with them.
      • Aim Higher: Set a goal so big it scares you, then map out what it takes to achieve it.
        • Final Words
        Ryan closes with a challenge to listeners: Take full control of 2025. Manage your energy, lock in your focus, and set goals that stretch your limits. "Stand next to your highest potential self and be proud of how close you came. Why settle for anything less?"

        Episodes You Might Enjoy:

        • From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delk
        • From One Man Shop to $200M in Revenue: https://lnk.to/tommymello
        • Is Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        ...more
        View all episodesView all episodes
        Download on the App Store
        Finding Peak PodcastBy Ryan Hanley, Bleav
        • 3.4
        • 3.4
        • 3.4
        • 3.4
        • 3.4

        3.4

        138 ratings

        More shows like Finding Peak Podcast

        View all
        Order of Man by Ryan Michler

        Order of Man

        8,930 Listeners

        REAL AF with Andy Frisella by Andy Frisella #100to0

        REAL AF with Andy Frisella

        32,820 Listeners

        The Martell Method w/ Dan Martell by Dan Martell

        The Martell Method w/ Dan Martell

        566 Listeners

        THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

        THE ED MYLETT SHOW

        14,037 Listeners

        Bedros Keuilian Podcast Show by Bedros Keuilian

        Bedros Keuilian Podcast Show

        2,266 Listeners

        The Home Service Expert Podcast by Tommy Mello: $200 Million Founder|Forbes, Inc., Entrepreneur Columnist

        The Home Service Expert Podcast

        743 Listeners

        Right About Now - Legendary Business Advice by The Radcast Network

        Right About Now - Legendary Business Advice

        114 Listeners

        Habits and Hustle by Jen Cohen and Habit Nest

        Habits and Hustle

        813 Listeners

        Founder's Story by IBH Media

        Founder's Story

        181 Listeners

        The Money Mondays by Dan Fleyshman

        The Money Mondays

        457 Listeners

        Next Level Pros by Chris Lee

        Next Level Pros

        177 Listeners

        The Ultimate Human with Gary Brecka by Gary Brecka

        The Ultimate Human with Gary Brecka

        3,082 Listeners

        Mick Unplugged by Realm

        Mick Unplugged

        3,786 Listeners

        The Level Up Podcast w/ Paul Alex by Paul Alex Espinoza

        The Level Up Podcast w/ Paul Alex

        417 Listeners

        Proven Podcast by Charles Schwartz

        Proven Podcast

        298 Listeners