Recently I had the chance to talk with someone I really admire, someone I've been watching from a distance. One of the reasons I've been paying attention to Melanie Owen is because she's a lot like me (and probably you)--a weekend warrior. Melanie is a fairly average runner, she works a regular job (she's not a professional runner), and she runs because, well she just loves running.

The post 3. Melanie Owen on the Mindset Required to Run Across Death Valley in the Summer appeared first on Running Lean with Patrick McGilvray.