In this weeks episode we chat about 3 shifts that can help you when motivation is low and progress feels slow <a href="https://form.jotform.com/220053370463345">Apply</a> to work with me

In this weeks episode we chat about 3 shifts that can help you when motivation is low and progress feels slow Apply to work with me

In this weeks episode we chat about 3 shifts that can help you when motivation is low and progress feels slow <a href="https://form.jotform.com/220053370463345" rel="noopener noreferrer">Apply</a> to work with me

3 shifts for when motivation is low and progress feels slow

This podcast is for all the ladies out there who want to get in tune with their monthly cycle, female hormones, PMS, periods and more. There will be talk about the pill, acne, weight loss, training, nutrition, lifestyle and so much more in the context of female health. I hope to bridge the gap on all things hormonal and female health and empower you to take control of your hormones and your health.

Follow me on instagram for more female health content @mj.nutrition_
Please leave a review if you listen to any of the episodes

Medicine

Health & Fitness

Nutrition

This podcast is for all the ladies out there who want to get in tune with their monthly cycle, female hormones, PMS, periods and more. There will be talk about the pill, acne, weight loss, training, nutrition, lifestyle and so much more in the context of female health. I hope to bridge the gap on all things hormonal and female health and empower you to take control of your hormones and your health. Follow me on instagram for more female health content @mj.nutrition_ Please leave a review if you listen to any of the episodes

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3 shifts for when motivation is low and progress feels slow

3 shifts for when motivation is low and progress feels slow

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