“Don’t worry… they’ll grow out of it.”

That might be true — but only sometimes. And waiting too long when your child actually needs help can make things way harder down the line.

In this episode, I’m walking you through:
✅ 3 green flags that mean it’s safe to wait
🚩 And 3 red flags that mean it’s time to act — now

We’ll talk about:
• What a “developmentally normal” picky eater actually looks like
• How to tell if your child’s food list is stuck or shrinking
• When meal stress, fear, and meltdowns are signals you shouldn’t ignore

If you’ve been feeling unsure, this will give you the clarity and confidence you need to make the right next move for your child — not someone else’s.

🎧 Not sure where your child stands? Take the free quiz at thepickyeaterstest.com and find out whether they’re in the Fearful, Stuck, or Curious stage — and what support will help them thrive.