In this season opener, Christine Miroddi Yoder dives into the vital role parents play in their child’s feeding journey. Highlighting two contrasting family stories, she demonstrates how parent involvement can dramatically accelerate progress—or create roadblocks. Discover why therapy isn't about dropping your child off and expecting the therapist to work miracles. Instead, it's about empowering parents to implement consistent, daily steps toward change. Christine shares insights into overcoming fears, past failures, and mindset blocks that hold parents—and their children—back. If you’ve ever felt stuck or unsure about how to help your picky eater, this episode will inspire you to take the lead in your child’s feeding transformation. Listen in and learn how connecting with your child and changing your approach can create lasting success at the table.

In this episode, we reflect on the progress made over the past year and set clear intentions for transforming mealtime habits in the year ahead. Whether you’re looking ahead to 2025 or beyond, Christine guides you through creating a detailed vision for your child’s eating habits, family mealtimes, and health goals. She emphasizes the importance of making intentional, manageable choices—both big and small—while embracing a growth mindset. Christine shares practical steps on how to break down goals into baby steps that lead to lasting change. With a focus on the journey, not just the destination, this episode encourages parents to embrace their role in setting the foundation for a positive relationship with food that extends beyond the table. Plus, Christine touches on the personal growth and mindset shifts needed for both parents and children to thrive on this transformative path. Don’t miss out on this motivating episode that shows you how to create a vision, set achievable goals, and celebrate your successes along the way!

In this episode, Christine shares creative, practical, and purposeful gift ideas for children who are picky eaters. She discusses how parents can use holidays, birthdays, or special occasions to support sensory exploration, oral motor development, and even a mindset shift around food—all through play, books, and intentional activities. These gifts don't just entertain but also serve as tools to help children become more adventurous with food in a non-threatening, engaging way.

In this episode, we explore the transformative power of gratitude in your child's feeding journey. Learn why celebrating small wins can lead to bigger breakthroughs and how gratitude rewires your brain for success. Christine shares a heartwarming story of a family overcoming mealtime challenges and provides practical exercises to help you focus on progress instead of setbacks. Discover how practicing gratitude can reduce stress, foster resilience, and create a positive environment for your picky eater. Tune in for actionable tips, inspiring stories, and a fresh perspective on celebrating the small steps that make a big difference.

Thanksgiving can be a whirlwind of family, food, and festivities—but what happens when your child’s extreme picky eating adds stress to the day? In this episode, Christine shares seven practical strategies to make the holiday more pleasant for everyone. From setting realistic expectations to creating a sensory-safe environment, introducing foods before the big day, and involving your child in non-eating roles, you’ll discover how to approach Thanksgiving with confidence and ease. Plus, learn how to handle well-meaning but outdated advice from relatives and keep the focus on connection instead of confrontation. Tune in for tips that will leave you feeling prepared and supported this holiday season!

In this insightful episode, we share essential tips for parents navigating the challenges of picky eating. Discover evidence-based strategies, such as the importance of repeated exposure to new foods, creating a no-pressure dining atmosphere, and involving your child in meal prep to spark their interest.

Is your child’s anxiety making mealtimes stressful? Anxiety and picky eating often go hand in hand, but there are ways to help! In this episode, we dive into the link between food-related anxiety and eating challenges and share practical solutions like calming techniques and reducing mealtime pressure. Tune in for expert tips to make mealtimes easier for your child and YOU!

Visit https://unlockingmealtimes.com/ to get started on your journey today!

Is your child anxious around mealtime? In this episode, we share 5 actionable strategies to help reduce your child's anxiety around food. From creating a consistent routine to introducing new foods gradually, these tips are simple and stress-free to implement! No pressure, no bribes—just a calm, mindful approach to help your picky eater feel more comfortable.

Visit https://unlockingmealtimes.com/ to get started on your journey today!

In this episode, we sit down with Jaclyn Pederson, CEO of Feeding Matters and a dedicated mom, to dive deep into the world of pediatric feeding disorders. Jaclyn shares her personal journey as a mother navigating the complexities of her own son’s feeding challenges and the impact this had on her mission to support other families facing similar struggles. We discuss the obstacles that parents encounter—from finding accurate information and financial support to addressing the complexity of feeding. Jaclyn sheds light on the gaps in regulations, awareness, and resources that make feeding challenges even harder circumstances. Join us for an eye-opening conversation about advocacy, resilience, and what it takes to create meaningful change for families facing pediatric feeding disorders.

Established in 2006, Feeding Matters is the first organization in the world to unite the concerns of families with the field’s leading advocates, experts, and allied healthcare professionals to improve the system of care for pediatric feeding disorder through advocacy, education, support, and research. Visit them at https://www.feedingmatters.org/

In this episode, Christine Miroddi Yoder dives into the concept of sensory play and how it can help children progress from being fearful eaters to more adventurous foodies. She discusses sensory processing and the importance of understanding a child's unique sensory profile across eight different areas. Christine emphasizes that sensory play is just one of the four pillars of feeding, alongside the gut, oral motor, and mindset, and that focusing solely on sensory play may not be sufficient for some children. She provides practical tips for incorporating texture exploration and play with food, highlighting the significance of non-pressure, gradual exposure, and building trust with food, much like making a new friend.