How to Un Picky Your Picky Eater

In this episode, we're diving into four common mistakes parents make when trying to improve their child's relationship with food. These mistakes, although easy to make, can sometimes make things worse. Join us as we explore how pressure to eat, offering too many choices, ignoring sensory and oral motor needs, and using food as a reward or punishment can negatively impact a child’s eating habits. Learn why these approaches often backfire and discover practical strategies to create a positive mealtime environment without inadvertently adding stress or pressure. We'll share insights on how to better understand your child’s unique sensory and oral motor needs and discuss why fostering an intrinsic love for food is crucial. If you're looking to transform mealtime and help your child develop a healthier relationship with food, this episode is a must-listen! Plus, don't miss out on our special quiz to better understand your child's feeding profile. Tune in now!

In this episode, we dive into the often-overlooked aspect of parent training in picky eating therapies. While many therapies focus solely on the child, they frequently miss the critical role parents play in fostering positive feeding habits. Without proper guidance, parents might struggle to implement effective strategies at home, potentially hindering their child's progress. This discussion highlights the importance of equipping parents with the necessary tools and knowledge to support their child's journey toward a healthier relationship with food.

In this episode, we delve into the concept of food chaining, a method used to introduce new foods to picky eaters by connecting them with familiar favorites. While this technique can be effective, the biggest mistake parents make is choosing new foods without considering their child’s unique sensory profile. Each child has specific sensory preferences and aversions that heavily influence their willingness to try new foods. Ignoring these sensory factors can lead to more resistance and stress during mealtimes, making it harder to expand your child's diet.

In this episode, we'll explore a common myth that kids will eventually eat when they’re hungry enough. The truth is, fear can be a powerful barrier that prevents children from eating, even when they are genuinely hungry. Whether it's the texture, smell, or even the sight of a new food, these fears can override their natural hunger cues, leading to mealtime struggles. Understanding this can help parents approach feeding with more empathy and effective strategies, ensuring their child feels safe and supported.

Visit the www.thepickyeaterstest.com to take our quick quiz and find out how we can support you in transforming your child's relationship with food. 

In this episode, Christine Miroddi Yoder explores whether picky eating can be prevented, highlighting the difference between typical developmental picky eating phases and more severe food aversions. She explains that while some degree of picky eating is normal at certain ages, severe picky eaters often have underlying issues that need to be addressed. Christine emphasizes the importance of introducing whole foods early, avoiding processed foods, and exposing children to a variety of flavors to promote healthy eating habits and strengthen jaw muscles.

If your child is fearful of food and has a very limited diet, it's crucial to address these issues early on. Our specialized programs can help you identify and tackle the root causes of your child's food aversions.

Visit the www.thepickyeaterstest.com to take our quick quiz and find out how we can support you in transforming your child's relationship with food.

In today's episode, we're diving into the fascinating and important topic of the connection between picky eating and autism. While having a picky eater doesn't necessarily mean your child has autism, many children on the autism spectrum tend to be very selective eaters. We'll explore the underlying reasons for this connection, focusing on two primary factors: oral motor issues and sensory processing challenges.

Join me, Christine Miroddi Yoder, as I share insights on how these factors affect children's eating habits and what parents can do to help their kids develop a healthy relationship with food. If you're new to my work, I specialize in guiding parents on ways to encourage their children to not just tolerate mealtime, but to actually enjoy and be curious about food.

To get started, take our quick quiz at pickyeaterstest.com to learn more about your child's specific picky eating profile and discover targeted strategies to help them move forward.

In this episode, we'll cover:

If you're struggling with getting your child to eat a varied diet, check out our Picky Eaters Plate program. It provides personalized analysis, a roadmap for nutrient intake, and strategies to boost nutrition in foods your child is already comfortable with.

Tune in for a comprehensive discussion on how to help your child overcome picky eating and thrive. If you have any questions, feel free to leave them in the comments or send a DM on instagram. Don't forget to join us next week when we discuss whether picky eating can be prevented.

Thank you for listening, and have a great week!

In this episode of How To Unpicky Your Picky Eater, Christine Miroddi Yoder, a speech pathologist and holistic feeding therapist, dives into the topic of picky eating to help parents understand what is considered normal and when they should be concerned. Christine explains that while some picky eating phases are typical during certain developmental stages, there are key differences between a normal picky eater and a problem feeder. She shares insights on the characteristics of normal picky eating, such as accepting a variety of foods and lacking fear around eating, as well as red flags that indicate more serious feeding issues, like severe food refusal and a limited range of acceptable foods.

Christine emphasizes the importance of seeking early intervention if a child is showing signs of being a problem feeder, noting that children with fewer preferred foods often require longer and more intensive therapy. She advises parents to be cautious of generalized advice and to seek support from professionals who consider the whole child, including their sensory and oral motor skills, as well as their nutritional needs. By understanding the distinctions between normal picky eating and more serious feeding issues, parents can make informed decisions and take appropriate actions to support their child's development and well-being. Tune in for practical tips and guidance on navigating picky eating and ensuring a positive mealtime experience for your family.

Don't miss this episode if you're struggling with feeding therapy and looking for effective ways to support your child's progress. Visit foodologyfeeding.com to learn more and take the quick, free quiz at pickyeaterstest.com to discover your child's feeding level and the next steps to take.

Tune in and empower yourself with the knowledge to make lasting changes in your child's mealtime experience.

In this episode of How To Unpicky Your Picky Eater, Christine Miroddi Yoder, a speech pathologist and holistic feeding therapist, explains what it means to adopt a holistic approach to feeding therapy for children with selective eating habits. Unlike traditional methods that focus solely on feeding behavior, Christine's holistic approach considers the whole child, including their emotional, sensory, and psychological needs. She discusses the complexity of feeding, the importance of addressing root causes, and how a child's diet impacts their overall well-being.

Christine contrasts her approach with traditional behavioral methods and shares why she believes a holistic approach leads to more sustainable and intrinsic motivation for children to enjoy a diverse and healthy diet. She provides valuable advice for parents, encouraging them to trust their instincts and advocate for their children. Tune in to learn how a holistic feeding therapist can make a significant difference in your child's relationship with food. Don't miss next week's episode where Christine will discuss when picky eating is normal and when it might be a cause for concern.

Don't miss this episode if you're struggling with fussy eating and looking for effective ways to support your child's progress. Visit foodologyfeeding.com to learn more and take the quick, free quiz at pickyeaterstest.com to discover your child's feeding level and the next steps to take.

Tune in and empower yourself with the knowledge to make lasting changes in your child's mealtime experience.

Join Christine Miroddi Yoder in this insightful episode as she delves into the reasons why feeding therapy may not be yielding the desired results for your child. Christine, a seasoned expert in the field, shares her extensive knowledge and practical advice to help you navigate the complexities of feeding therapy.

In this episode, you'll discover:

Christine emphasizes the importance of parental involvement, consistency, and a holistic approach to feeding therapy. She provides actionable steps and encourages parents to engage actively in their child's feeding journey.

Don't miss this episode if you're struggling with feeding therapy and looking for effective ways to support your child's progress. Visit foodologyfeeding.com to learn more and take the quick, free quiz at pickyeaterstest.com to discover your child's feeding level and the next steps to take.

Tune in and empower yourself with the knowledge to make lasting changes in your child's mealtime experience.

In this episode of our podcast, host Christine Miroddi Yoder empowers parents to make lasting, meaningful changes in their child's feeding routines. The goal? To transform mealtimes from stressful and selective to healthy and happy. Christine dives into the essential steps and strategies to help children move from being fearful of new foods to becoming foodies who enjoy a wide variety of meals.

You'll learn about the different levels of picky eating—from fearful to foodie—and how to identify where your child currently stands. Christine explains how understanding your child's specific feeding issues and focusing on the four pillars of feeding (sensory, oral motor, gut health, and mindset) are crucial for making progress.

If you're new to Christine's work, start by taking the free quiz at thepickyeaterstest.com to discover your child's current feeding level. Join us as we explore practical tips, share inspiring success stories, and offer a supportive community for parents navigating the journey from picky eating to foodie living.

Tune in to find out how to create a stress-free, enjoyable mealtime environment that encourages your child to try new foods and develop a positive relationship with eating. Let's embark on this transformative journey together!

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