Chef, RD and mom of 2, Allison Schaaf, shares 3 surprising foods her toddlers love. This is a great reminder to keep an open mind when feeding your kids! Healthy Toddler Food is totally doable when you consider all the options.

3 Healthy Toddler Food Options My Kids Love:

1. Sauerkraut: This is an excellent item to add to your meal plan because it's full of healthy probiotics.
2. Meat on the Bones: This is great for baby led weaning too as babies and toddlers can easily hold it in their hands. Chicken wings and drumsticks are great for young kids.
3. Sour Foods Like Lemons & Limes: There's an interesting study on how many kids love the sour flavor profile.

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans!

There's No Such Thing as Kid Food: https://prepdish.com/meal-planning/theres-no-such-thing-as-kid-food-what-to-feed-kids/

Baby Led Weaning at 9 Months: https://youtu.be/0QXlAkiod7I

Baby Led Weaning at 10 Months: https://youtu.be/BzjAQgRSAVY

Baby Led Weaning Meal Prep: https://youtu.be/skJNbWY4KXE

2021 Kids' Favorite Recipes: https://prepdish.com/roundups/2021-kid-favorites-healthy-recipes-kids-love/