Welcome to Episode 3 of the Mindset with Muscle Podcast

In this Episode, we will be discussing three of my favourite success strategies that you must implement immediately to achieve more.

1. One Chapter Per Day - Creating Small Non-Negotiables in your life to get you closer to your goals

2. Don't be good, be great - Focusing on become great at the things you are good at

3. Switch off to Switch on - Learning and Developing Routines and Rituals to become less distracted.

The Two Books that I spoke about in this episode are

Mindset with Muscle

PEAK - Secrets from the new Science of Expertise