In this episode of The Unmasked Project, Coach Brian sits down with Layla for an honest, no-filter conversation about patterns, growth, and the uncomfortable truths that come with real self-development.

They catch up on life, unpack Layla’s history of questionable decisions (we’ve all been there), and dig into a recurring theme: self-sabotage. Why does Layla keep getting in her own way and what is she actually afraid of stepping into?

The conversation turns toward a powerful new chapter: Layla’s upcoming participation in Atlas, a leadership program that demands radical honesty, emotional exposure, and the willingness to be deeply uncomfortable in order to grow. This isn’t surface-level mindset work, it’s the kind of inner excavation that changes how you show up in every area of life.

They also talk about where Brian’s journey has taken him and what he’s building now, including his podcast Growth Snacks, where he dives deep with gurus, entrepreneurs, and thought leaders on business, growth, and personal evolution.

If you’ve ever wondered:

• Why you repeat the same patterns

• How self-sabotage actually shows up in real life

• What true vulnerability really requires

• Or what it looks like to choose growth even when it’s uncomfortable

This episode is for you.

🎙 Guest: Coach Brian
🎧 Listen to Brian’s podcast: Growth Snacks Spotify: https://open.spotify.com/show/07WMkOgk7YftShOwADIoab?si=b9c8b75f558f423f

https://www.youtube.com/@GrowthSnacks

Instagram

https://www.instagram.com/growthsnacks?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

TikTok

https://www.tiktok.com/@growthsnacks.pod?is_from_webapp=1&sender_device=pc

🎭 Host: Layla

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